Myofascial Release

Myofascial Release (MFR) is a gentle hands-on technique for stretching, elongating and "releasing" restrictions in our muscles, joints, and soft tissues. Myofascial Release (MFR) alone is often enough to resolve many pain symptoms associated with inflammation, tightness, swelling, and spasticity. While some people come to Bayside specifically looking for MFR, all of our patients benefit from MFR as a component of their therapy plan of care.